Many Filipinos love coffee … it’s like their daily dose of medicine that keeps them alert, awake and enthusiastic (LOL). Seriously, with the kind of lifestyle and hectic schedule that most of us have these days, we have become very dependent to coffee. That without it, we feel incomplete… either we’ve got mood swings, feeling snappish and all.
However, not all of us are into sipping teas. Until we’ve realized how healthy drinking tea is. It has a handful of health benefits that sometimes we really don’t get into our lovely cups of coffee.
With that in mind, we thought of sharing these two infographics to you (in case you’re considering to either switch to TEA or just have it as a coffee alternative — we’ll help you decide). Enjoy!
Coffee vs Tea: YOUR CHOICE, Fellas!
HERE’S WHAT YOU SHOULD KNOW ABOUT YOUR DAILY CUPS OF COFFEE AND TEA… THE BENEFITS ARE SIMPLY AMAZING!
OUR STORY: Hubby and I finally decided to serve hot/warm tea every time we eat or even during our random talks over our then “wanna-have-some-coffee-dear” moments. We thought of doing this as we started to admire Koreans, Chinese and Japanese who are all sipping teas at mealtime.
Believe it or not, the result was simple yet really amazing. Though we’ve only been doing this for perhaps a month or two, we’ve noticed some changes especially on our quality of sleep, digestion and level of concentration.
Disclaimer: This is only our personal experience with authentic and organic teas. Such may vary from one person to another depending on his wellness and lifestyle.
Cheers,
Mommy Mai
Adam & Eve Organique 